email Flying Feet
for your walking or
running shoe needs.

If you would like to advertise
on this site please contact
Julie for more information.
jbear@reddogdesigns.net

The Double Creek Half Marathon and 5k Race Director will host training runs in May. Every Sunday in May there will be a Double Creek Half Marathon training run starting at North Salem Elementary School at 2:00pm. There will be maps available with multiple distance options from 8 miles to 13.1 miles. Each distance option provides the maximum opportunity to run on the Double Creek Half Marathon course. There will be water along the course and snacks at the finish. For more information please email doublecreekhm5k@wellspan.org or visit www.doublecreek.org.

Brett Pfleiger – Double Creek Half Marathon & 5k Race Director.

Direct lnk to Road ID. Go to their site to read the many testimonials on the value of wearing ID while running, cycling, and walking. They have many styles from which to choose. Makes a wonderful gift for your favorite athlete.

Building Endurance for the Athlete - lecture series
Wednesday, May 7, 7:00 to 9:00 pm
WellSpan Human Resource Center - Edgar St. York, PA
Free information sessions for endurance athletes. See flyer for more details.
Registration is required.

York Update:

York Hospital Running Series brochure
Cystic Fibrosis 5k - May 23, 2008
River Run/Walk 5k - May 24, 2008
Rev it Up for Kids - May 26, 2008
Dallastown Great Strides 5k - May 30, 2008 - application
Double Creek Half Marathon and 5K - Saturday, June 14, 2008
York Habitat for Humanity 5K - Saturday, June 28. 2008
East Berlin 5K - Saturday, July 19, 2008
Bon-Ton 5 Miler - Sunday, August 3, 2008 - application
Shelley Mialki Memorial 5K - Saturday, August 16, 2008
York Rail Trail 10 Miler - Saturday, August 23, 2008
York White Rose - Saturday, November 8, 2008

Lancaster Update:

Turkey Hill Country Classic - Saturday, May 3, 2008
Mrs. Smith's Challenge - Saturday, May 10, 2008
5th Annual Miles for Moms - Saturday, May 10, 2008
Joe Heyer Run 5K - Saturday, May 17, 2008
Millersville Mile - Sunday, May 18, 2008
Got the Nerve? Triathlon - Saturday, May 24, 2008
21st Annual Memorial 5k Run - Saturday, May 24, 2008
Red Rose 5 Mile Run - Saturday, May 31, 2008

Harrisburg Update:

Dash for Diabetes 5K Run/Walk - Saturday, April 26, 2008
5K Run with The Lions - Saturday, May 3, 2008
4th Annual Randi's 5K Run/Walk - Saturday, May 10, 2008
West Shore YMCA/Silver Springs 5K - Saturday, May 10, 2008
Armed Forces 5K Run - Saturday, May 17, 2008
5k Run/Walk for the Animals - Saturday, May 17, 2008
Pinchot Park Triathlon, Duathlon - Sunday, May 18, 2008
Memorial Day Dash 5K - Memorial Day
Balloon Chasers' 5K and 1 Mile - Saturday, May 31, 2008
DUI Victims 10K Rund and 1 Mile - Saturday, May 31, 2008
Pasta Run 5K and Kids Noodle Run - Wednesday, June 11, 2008